Day 7 – 21 days meditation course to expand your happiness

Past week, I started my spiritual journey by apply to 21-day meditation course by Orpah & Deepak.
Finally, my journey reach day 7 which means I actually accomplish something 🙂 for the past week. Every steps, that were put on as “centering thought” in everyday meditation, are connected. Like you are connecting a dot and … Walla~ It turn out to be something amazing that you didn’t recognize it in the first place.
At first I don’t know that how this meditation can lead me to happiness or even ‘expand’ it but now…I understand.

Day 7’s centering thought is “I am wholeness” to feel complete which it’s totally make sense from all the dots from past week. After I’ve learned about happiness, spirit, peace, love, playful, hope…If you actually understand what deepak & oprah tried to tell you and guide you…Your life is complete.

My life is complete. There’s no void in my life. Happiness is who I am. I am love with peace in my mind and I hope foe the best to lead me to every possibility in my life.

Some people will be happy when they have a lot of money, when they have a lot of stuff but their void are too deep…it’s never be fulfilled. Happiness doesn’t attach to things but it attach to your inner peace.

This is what I’ve learned from my meditation.

Continued my spiritual journey~

Day 2 with Chopra’s meditation course + Mother’s day in Thailand

Today is “Mother’s day” in Thailand. Why today? Because today is actually Queen’s birthday and Thai people considered Queen is a mother of the country so her birthday was chosen to be Mother’s day.

I woke up this morning and hug my mom and told her that I love her so much which I actually told her everyday (just in case I might die from some accident or fetal disease.) which I won’t have to be regret about anything I didn’t do and she will remember that my last word to her was “I love you”.


I just finished my second day of meditation course which today the center subject is “I am filled with spirit.”. I think I’m doing better today as I can stay still and stop counting that when it’ll over and peaking at my ipad to see how much time left.

Feeling full of energy and I’ll keep this sentence in mind to energize my day tomorrow.

You guys still can register for this FREE meditation course LINK because they will keep the meditation sound clip for 5 days after it’s released. You’ll receive an email about the meditation after registered.


Continued my spiritual journey~

– RIP “Robin Williams” I adore your work and will keep your smile in my heart.


Join a spiritual journey through meditation with Deepak Chopra & Oprah

Today is the first day that this FREE meditation course kick start! & and I decided to join it. This is 21 days meditation course that said it’ll expand your happiness but as for me I think it gave me a peaceful & calm moment.


Link: Register for FREE 21 days meditation course