Day 4 – 21 days meditation to expand your happiness

Yesterday was the fourth day of my 21 days meditation course but I had to go to bed early because I’ve planned to donate blood tomorrow morning.

The centering thought of day 4 was “I am love”. I’ve to admit that I was not concentrate much yesterday so I decided to do it again tonight which the same centering thought but even if I loosen my concentration, I’ve learn a lot from it anyway.

Love is us. Love is in all of us.

From my past relationship, I was try to find someone to fill my void, to give me the love I think I deserve but as much as I gave him my love…I still feeling lost, unfulfilled and demand for more because at that time I didn’t realize that “I am LOVE” and I was disrespected myself. It was ME that did not give myself the love I deserve.

But now, I’ve learnt a lot from my past which I love myself more and I’m fulfilled. I’m happy.

Continued my spiritual journey~

XOXO