Day 4 – 21 days meditation to expand your happiness

Yesterday was the fourth day of my 21 days meditation course but I had to go to bed early because I’ve planned to donate blood tomorrow morning.

The centering thought of day 4 was “I am love”. I’ve to admit that I was not concentrate much yesterday so I decided to do it again tonight which the same centering thought but even if I loosen my concentration, I’ve learn a lot from it anyway.

Love is us. Love is in all of us.

From my past relationship, I was try to find someone to fill my void, to give me the love I think I deserve but as much as I gave him my love…I still feeling lost, unfulfilled and demand for more because at that time I didn’t realize that “I am LOVE” and I was disrespected myself. It was ME that did not give myself the love I deserve.

But now, I’ve learnt a lot from my past which I love myself more and I’m fulfilled. I’m happy.

Continued my spiritual journey~

XOXO

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Writing, traveling, reading, love handmade stuffs with the passion of travel to get an inspiration from the beauty within. On spiritual journey to learn about how to live my life to the fullest and happiness along the way.

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